Blog Archives for category Health and Fitness

5 Things you need to know about a Vertical Marathon

In one of my previous post where I blogged about my intention to take part in a vertical marathon, I… Continue reading »

Vertical Marathon, here I come

28 Feb: 30 storeys in 7 mins and 21 sec. I have started my official training for the 2012 vertical… Continue reading »

Weight Loss Tips … or maybe not

If you’re a female, you’ll agree that “that time of the month” is no fun for us. For some reason,… Continue reading »

The Biggest Loser

It’s been a month and I’m proud to say that I’ve been faithfully sticking to my New Year’s Resolution. Don’t I deserve… Continue reading »

Wordless Wednesday-Reminder to self

I know this is Wordless Wednesday but I need the reminder. And here’s a gentle reminder from me to you… Continue reading »