Blog Archives for tag exercise

Motivational Mondays- You must be insane

Last year, I got started on an exercise regimen called Insanity. And boy is it some workout. The Insanity is a 60… Continue reading »

Motivational Mondays – Fit and fun as a family

It’s the start of the year and like many, my new year resolution for 2013 is to be healthier, fitter… Continue reading »

I’m running for my family

Have you picked up a copy of Today today? The five community heros that champion the different values of the Jurong… Continue reading »

Wordless Wednesday – Sitting is killing you

As a marketer, I love the idea of infographics. So for today’s Wordless Wednesday, here are some facts on how sitting… Continue reading »

The Vertical Marathon date is set!

The date for the 2012 Swissôtel Vertical Marathon is out. The race date is on 25th November 2012, which means I’ve… Continue reading »