Blog Archives for category Health and Fitness

Wordless Wednesday – Sitting is killing you

As a marketer, I love the idea of infographics. So for today’s Wordless Wednesday, here are some facts on how sitting… Continue reading »

The Vertical Marathon date is set!

The date for the 2012 Swissôtel Vertical Marathon is out. The race date is on 25th November 2012, which means I’ve… Continue reading »

Wordless Wednesday – Inside my ice cream box

Late last night I was in the kitchen…   not stuffing my face with all these tubs of ice cream… Continue reading »

Why moms should not neglect exercise

One of the new year resolutions I’ve set out for myself was to get serious on being healthy and getting more exercise…. Continue reading »

Hello Kitty Organic Pasta

It’s no secret that I love my Hello Kitty. So I was super thrilled that my friend bought Sophie a… Continue reading »