Blog Archives for tag healthy lifestyle

Motivational Monday – Tips to stay committed to your fitness goals

It’s March and how are you keeping to your fitness goals that you’ve set at the start of the year?… Continue reading »

Motivational Mondays – Fit and fun as a family

It’s the start of the year and like many, my new year resolution for 2013 is to be healthier, fitter… Continue reading »

The Vertical Marathon date is set!

The date for the 2012 Swissôtel Vertical Marathon is out. The race date is on 25th November 2012, which means I’ve… Continue reading »

Why moms should not neglect exercise

One of the new year resolutions I’ve set out for myself was to get serious on being healthy and getting more exercise…. Continue reading »