Blog Archives for tag health

Motivational Mondays – Making the change for a healthier me (Part 1)

A couple of weekends ago, I was at the Health and You exhibition at Suntec and had my BMI measured…. Continue reading »

Why moms should not neglect exercise

One of the new year resolutions I’ve set out for myself was to get serious on being healthy and getting more exercise…. Continue reading »

The Biggest Loser

It’s been a month and I’m proud to say that I’ve been faithfully sticking to my New Year’s Resolution. Don’t I deserve… Continue reading »

Hot Mama!

When you think of a mom in her 40s, you would associate her with fine lines, wrinkles, graying hair, probably lagging behind… Continue reading »

Fibroids 101

Firstly a disclaimer, I’m no expert on the topic of fibroids. But I have my share of experiences with it,… Continue reading »