Blog Archives for category Health and Fitness

Lovin my Mum Bod 01

Lesson from my daughter – Lovin my Mum Bod

  Just over the weekends, the Sunday Times ran an article about Dads Bods where fathers can celebrate their less than… Continue reading »

My Little Champ 02

My Little Champ – Scrapbooking Sophie’s First Race

Sophie took part in the Cold Storage Kids Run last Sunday at Gardens by the Bay. And like all proud mamas… Continue reading »

Cold Storage Kids Run 2015

Getting ready for our first Cold Storage Kids Run

Sophie may be a sporty little gal but this will be her or rather our first time taking part in… Continue reading »

The Music Run 001

The Music Run comes to Singapore

It’s been a while since Alexis and I took part in any race together since the Vertical Marathon in 2013…. Continue reading »

All is well

Thankful Tuesday – All is well

Thanks everyone for your concern, prayers and well wishes. The op last Wednesday went well and I'm now recuperating back… Continue reading »