Blog Archives for category Health and Fitness


Motivational Mondays – Making time for exercise

Who has time for exercise? As a working mum I can definitely relate to that. After work, I come home… Continue reading »

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Saturday Snapshots- Getting active with mummy

Now that Sophie has started her Chinese enrichment class at EduPlus, Saturday mornings are so so precious. While the class… Continue reading »

Motivational Mondays

Motivational Mondays- Breaking through an exercise rut

We’re into the fifth week of January. How’s everyone doing in their fitness goals? Somehow my engine is still not… Continue reading »

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Climbed and Conquered – My 2013 Vertical Marathon Challenge

One of my goals for 2013 was to take part in the Swissotel Vertical Marathon that I missed last year… Continue reading »


Motivational Mondays- Five things I’ve learnt from using my Fitbit

I’ve been using my Fitbit Flex for the past one month or so and the biggest lesson I’ve learnt is… Continue reading »

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